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PRRT Cycle Sense Video Online Course.jpg

Cycle Sense
is now a self-paced, online course! 

Cycle Sense is the perfect introduction to Menstrual cycle Awareness, exploring a new narrative for cyclical living. Because of popular demand from people who could not attend Cycle Sense in person, this introduction course to Menstrual Cycle Awareness has been redesigned as a self-paced online course!

In this course we:

  • Examine the shame and stigma of menstruation and our personal stories

  • Define Menstruality, and what that means to you individually. 

  • Explore the 4 Inner Seasons of the Menstrual Cycle from a physical, emotional, mental and spiritual lens.

  • Discuss how to be a witness to your cycle, and how we can track our cycle according to the energies, strengths and vulnerabilities of our personal phases. 


There are 8 videos, one meditation, and 3 digital handouts that you can print out, all accessible from an easy to use course platform.  

Sign up for the waitlist! 

You will be contacted via email when the course is launched! 

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