Spring Teen Red Tent 6 Week Program

Service Description

6 week, (6 Session) Small group, Education based Exploring themes such as: - Female Anatomy - Female Hormone Cycle - Menstrual Cycle Awareness & Education - Healthy Period Parameters - Self Care through the Cycle - Menstrual Health biomarkers - Cervical Mucus and Basal Body Temperature - Cycle Tracking & Observations - Cycle Charting You will receive: - Pretty River Red Tent Folder - Handouts & infographics to support each learning session - Clip board - Charts - Charting supplies - Basal Body Thermometer * This Program is suited for Teen girls ages 14-18 who are cycling and interested in diving deeper into their menstrual health and wellness. * I am a Certified FAMM Practitioner who provides evidence-based, accurate education and support from pre puberty to Menopause. * Each participant will leave this course feeling more confident in their menstrual cycle, how to track their biomarkers and some beginner Sympto-Thermal Method Skills.